Weigh In record (no journal entry) for 07 June 2024
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110.2 kg
Lost so far: 3.5 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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2386 kcal
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Fat: 141.60g | Prot: 101.03g | Carbs: 188.67g.
Breakfast: Wiesbauer Frühstücksaufschnitt, Leckerrom Milder Gouda, Cappuccino, Butter, Semmel, Metzgerfrisch Leberkäse , Butterbrezel. Lunch: Schmitz Gekochter Schinken, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Butter, Spargel. Dinner: Gemischter Salat mit Dressing, Aldi Burrata, Golden Toast American Sandwich (38g). Snacks/Other: Windbeuteltorte. more...
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Losing 6.3 kg a Week
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Hathor7760's Weight History
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