Weigh In record (no journal entry) for 07 June 2024
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100.9 kg
Lost so far: 32.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 56.45g | Prot: 43.94g | Carbs: 230.32g.
Breakfast: Äpfel. Elevenses: Farmer Nuss-Frucht-Mix. Lunch: Alpro Soya Mango ohne Zuckerzusatz, My Muesli Blaubeere. Tea: Laugenstange, Banane, Äpfel. Snacks/Other: Kinder Riegel (21g), Crusti Croc Erdnuss Flips, Globus Popcorn . more...
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Losing 2.8 kg a Week
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Merlin008's Weight History
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