Weigh In record (no journal entry) for 07 June 2024
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1965 kcal
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Fat: 8.23g | Prot: 32.41g | Carbs: 249.32g.
Breakfast: Nespresso Café Expresso, Continente Cereais Muesli, Continente Iogurte Líquido Morango. Lunch: Vinho Sauvignon Blanc, Vinho Tinto de Mesa, Vinho Branco de Mesa. Dinner: Vinho de Mesa, Vinho Branco de Mesa, Sex on the Beach, Sushi. more...
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Losing 2.8 kg a Week
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bentancourt's Weight History
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