ikanur123's Journal, 30 Oct 20

Weigh In record (no journal entry) for 30 October 2020
75 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2020:
193 kcal Fat: 0.34g | Prot: 8.87g | Carbs: 41.78g.   Breakfast: Semangka, Labu, Labu, Tropicana Slim Skim Milk Chocolate. more...
1827 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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ikanur123's Weight History


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