Weigh In record (no journal entry) for 07 June 2024
|
68.7 kg
Lost so far: 7.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1964 kcal
|
Fat: 53.50g | Prot: 134.49g | Carbs: 223.63g.
Breakfast: Karotten, Koro Drogerie Bio Erdnussmus Crunchy , Betty Bossi Kokosnuss , Brokkoli, Ei, SPAR Vital Mungo Bohnenkeimlinge. Lunch: Asia Jasmin Reis, SPAR Natur Pur Griechisches Natives Bio-Olivenöl Extra, Grüner Blattsalat, SPAR Veggie Veganer Bio Tempeh Teriyaki, Billa Grüne Spargelspitzen, Pelican Crevetten Tail-On Gekocht. Dinner: SPAR Veggie Veganer Bio Tempeh Teriyaki, Asia Jasmin Reis. Snacks/Other: Joya Mandelmilch, Koro Drogerie Soja Crispies. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelinchen762's Weight History
|