Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Hamsterpony
Journal
19 Jan 16
Hamsterpony's Journal, 19 Jan 16
Hamsterpony's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 January 2016
60.4 kg
Lost so far:
0 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 January 2016:
1058 kcal
Fat: 32.24g | Prot: 40.91g | Carbs: 147.37g.
Breakfast:
Куриные Котлеты на Пару, Песочное Печенье.
Lunch:
Белый Рис (Длиннозерный, Приготовленный), Теремок Борщ с Рубленым Мясом.
Dinner:
Фруате Йогурт Молочный с Клубникой и Киви, Песочное Печенье.
more...
2080 kcal
Exercise:
Stairs (Climbing Stairs) - 5 minutes, Driving - 2 hours, Working - 8 hours, Resting - 4 hours and 55 minutes, Sleeping - 9 hours.
more...
Gaining 1.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Hamsterpony's Weight History
View Complete History