Weigh In record (no journal entry) for 07 June 2024
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54.3 kg
Lost so far: 9.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 6.93g | Prot: 8.31g | Carbs: 48.18g.
Breakfast: Большая Кружка Молоко 2,5%. Lunch: Соки Крыма Сок Персиковый с Мякотью, Белый Город Молоко 2,5%. Dinner: Сахар. Snacks/Other: NAR Гранатовый Сок. more...
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Losing 5.6 kg a Week
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