Weigh In record (no journal entry) for 07 June 2024
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46 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 69.55g | Prot: 70.94g | Carbs: 143.32g.
Breakfast: Ubi Ungu Rebus, Pepaya. Lunch: Ubi Ungu Rebus, SuperIndo Kerupuk Seblak, Kacang Tanah, Tempe Goreng Tepung, Bakso dengan Saus (Campuran). Snacks/Other: Ubi Goreng, Pisang Goreng. more...
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Losing 0.3 kg a Week
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ararahae's Weight History
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