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1458 kcal
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Fat: 81.26g | Prot: 56.56g | Carbs: 121.85g.
Breakfast: Edeka Bio Frische Vollmilch 3,8% Fett, Aldi Reiswaffeln mit Meersalz, Käse, Frischkäse, Wasa Gluten Free & Lactose Free Classic, Kaffee mit Milch. Lunch: WellMix Eiweissdiät Vanille, DM Bio Chiasamen, Alnatura Hanfsamen Geschält, Schneekoppe Leinsamen Geschrotet, Obstsalat. Dinner: Aldi Hirtenkäse, Käse, Globus Pilz-Rahmsauce, Gnocchipfanne. Snacks/Other: funny-frisch Chipsfrisch Gesalzen. more...
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1870 kcal
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Exercise:
Desk Work - 6 hours, Bicycling (leisurely) - <16/kph - 1 hour and 5 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 7 hours and 55 minutes, Sleeping - 8 hours. more...
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chihiroline's Weight History
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