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2255 kcal
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Fat: 74.33g | Prot: 154.23g | Carbs: 233.28g.
Breakfast: Maple Syrup , Honey, Lowfat Plain Yogurt, Apple, Orange, Ground Beef (90% Lean / 10% Fat) . Lunch: Apple, White Rice, Chicken Thigh (Skin Eaten). Dinner: Presto Pronta Polenta. more...
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 Comments
eso es carne molida o picada? o son cereales? •~•
06 Jun 24 by member: mossx1764
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Carne picada si queres te paso mi plan baje 40 kilos en un año
11 Jun 24 by member: BOCAJUNIORS1212
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12 Jun 24 by member: rosana.LL
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14 Jun 24 by member: BOCAJUNIORS1212
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BOCAJUNIORS1212's Weight History
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