Weigh In record (no journal entry) for 06 June 2024
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64.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 70.80g | Prot: 105.55g | Carbs: 39.36g.
Breakfast: Салат из Помидоров и Огурцов, Красное Яблоко, Чай. Lunch: Запеченная или Жаренная Рыба, Борщ со Свининой, Свинина. Dinner: Салат из Помидоров и Огурцов. more...
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Losing 7 kg a Week
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Leta070588's Weight History
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