Weigh In record (no journal entry) for 06 June 2024
|
103.5 kg
Lost so far: 3.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
1011 kcal
|
Fat: 48.38g | Prot: 42.14g | Carbs: 98.80g.
Breakfast: Milch 1,5%. Lunch: Milch 1,5%. Dinner: Sylter Erdbeer Rhabarber Grütze, Sylter Vanille-Pudding, Toblerone Toblerone, Nobis Omas Käsekuchen, Rote Paprika, Kühne Caesar Dressing , Thunfisch in Wasser (Konserviert). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|