Weigh In record (no journal entry) for 06 June 2024
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75.7 kg
Lost so far: 73 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 34.46g | Prot: 44.34g | Carbs: 65.16g.
Lunch: Miyata Sushi Nori, Coop Soy & Wheat Protein Sriracha Sauce, Baba Original Hummus, Pirkka Kikherneet Suolaliemessä, Pirkka Tomaatti. Dinner: Blue Dragon Wasabitahna, Kikkoman Soijakastike, Hätälä Lohifilee, Miyata Shirataki Spaghetti Style. Snacks/Other: Pirkka Suomalainen Mansikka. more...
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Losing 8.4 kg a Week
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mangomadness92's Weight History
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