Weigh In record (no journal entry) for 06 June 2024
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65.6 kg
Lost so far: 62.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 20.61g | Prot: 37.26g | Carbs: 79.98g.
Breakfast: Mohnkuchen. Lunch: Bratkartoffeln, Roastbeef Aufschnitt Vom Metzger. Dinner: Eisbergsalat. Snacks/Other: Auflauf, Milbona Der Leichte Quarktraum Vanille . more...
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Losing 2.8 kg a Week
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Vampy696's Weight History
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