Weigh In record (no journal entry) for 06 June 2024
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91.2 kg
Lost so far: 5.7 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 46.80g | Prot: 37.87g | Carbs: 181.16g.
Lunch: Thermomix Waffeln. Dinner: Lidl Haferflocken, Eiswaffel. more...
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Losing 5.6 kg a Week
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markuabennefeld's Weight History
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