Weigh In record (no journal entry) for 06 June 2024
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89.5 kg
Lost so far: 20.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 23.39g | Prot: 40.76g | Carbs: 60.73g.
Breakfast: Кофе с Сахаром. Lunch: Борщ с Курицей. Dinner: Куриные Бедрышки (Запеченные), Кофе с Сахаром. Snacks/Other: Кофе с Сахаром, Нектарин. more...
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Losing 7 kg a Week
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hohotuskanaduska16's Weight History
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