Weigh In record (no journal entry) for 06 June 2024
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76.3 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 69.39g | Prot: 132.94g | Carbs: 196.88g.
Breakfast: Milk Protein Porridge. Lunch: Auchan Olio Extravergine di Oliva , Avocado, Riso, Sashimi di Salmone. Dinner: Uva Bianca, Granarolo Mozzarella Proteica, Esselunga Pizza Integrale. more...
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Losing 0.1 kg a Week
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Fededoppia's Weight History
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