Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
nastaciasmith
Journal
18 Jan 16
nastaciasmith's Journal, 18 Jan 16
nastaciasmith's Profile
|
< Previous Entry
|
Next Entry >
uuugggghhhh only lost 1 pound this week. I wish I could say I didn't know why but that late night hungry is the devil.
7 Supporters
Support
Comments
One pound is great - slow losses are permanent losses. You can do it!
18 Jan 16 by member:
HCB
I agree with HCB. Better to lose a pound a week than to gain. One pound a week for one year is over 52 pounds : )
18 Jan 16 by member:
FloridaAngel
One pound at a time for long term loss? I'll take it every time !
18 Jan 16 by member:
SjF60
One pound loss is better than gaining, I fight that same guy every night. But we are slowly winning !!!
18 Jan 16 by member:
Tfish1
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
nastaciasmith's Weight History
View Complete History