slimmerjesse2's Journal, 05 Jun 24

still doing great with no night eating and less sugar. very proud of myself.

View Diet Calendar, 05 June 2024:
793 kcal Fat: 35.02g | Prot: 48.56g | Carbs: 81.10g.   Breakfast: Blue Diamond Almond Breeze Vanilla Milk, Egg, Bananas, High Protein Meal Replacement Powder. Lunch: Cooked Broccoli (Fat Added in Cooking), Fish Fillet Entree (Battered or Breaded and Fried). more...
2798 kcal Exercise: Walking (moderate) - 5/kph - 2 hours, Bicycling (leisurely) - <16/kph - 2 hours, Weight Training (Bodybuilding) - 10 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...

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Comments 
Good job!! Very important goals. I need to get back to that if and when things line out here. Right now I am just eating whatever.  
05 Jun 24 by member: -MorticiaAddams
Bravo 👍👍👍👍👍🙏 
06 Jun 24 by member: ocean_girl

     
 

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