Got off the wagon and paid the price for it, but almost done with all the business traveling for a while, time to get back on track!!
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93.4 kg
Lost so far: 14.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 71.91g | Prot: 62.34g | Carbs: 252.85g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Wal-Mart Golden Delicious Apple. Lunch: Tasty Bite Indian Kashmir Spinach, Kame Soba Stir Fry Noodles. Dinner: Michael Angelo's Baked Ziti & Meatballs (12 oz). Snacks/Other: Cheetos Simply Cheetos Puffs White Cheddar, Doritos Simply Organic White Cheddar Tortilla Chips, Bing Cherries, Lenny & Larry's The Complete Crunchy Cookies Chocolate Chip, Ghirardelli Dark Chocolate with Sea Salt Caramel Fillin, Ghirardelli Dark Chocolate 60% Cacao. more...
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Gaining 0.3 kg a Week
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