Weigh In record (no journal entry) for 05 June 2024
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112.5 kg
Lost so far: 17.7 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 58.30g | Prot: 73.23g | Carbs: 49.04g.
Lunch: Great Value Beef Philly Cheese Steak. Dinner: Caesar Salad with Romaine, Trader Joe's Premium Black Angus Beef Flank Steak. Snacks/Other: Kroger Kosher Dill Pickle Spears, Food Club Shredded Mozzarella . more...
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Losing 4.1 kg a Week
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nstefan21's Weight History
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