Weigh In record (no journal entry) for 05 June 2024
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82.6 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 83.84g | Prot: 152.95g | Carbs: 138.49g.
Breakfast: Diamond Crystal Iodized Salt, Paprika , Jennie-O Ground Turkey 93/7. Lunch: Daisy 4% Small Curd Cottage Cheese. Dinner: Penne, Dynasty Panko Bread Crumbs, Chosen Foods 100% Pure Avocado Oil, Egg, Gold Medal All-Purpose Flour, Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Quaker 100% Whole Grain Oatmeal, Domino Sugar Dark Brown Sugar, Reign Energy Drink, A&W Diet Root Beer - Small - 16 oz. more...
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Losing 6.3 kg a Week
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SasquatchActual's Weight History
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