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KFA:29%
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58.5 kg
Lost so far: 7.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 56.91g | Prot: 67.21g | Carbs: 117.56g.
Breakfast: Milch (Vollmilch), Tomaten, Kaffee mit Milch, Käse, Frischkäse, Wasa Gluten Free & Lactose Free Classic. Lunch: WellMix Whey Protein Vanille, DM Bio Chiasamen, Alnatura Hanfsamen Geschält , Schneekoppe Leinsamen Geschrotet, Obstsalat. Dinner: Tom Kha Gai, Edeka Bio Reiswaffeln mit Meersalz. Snacks/Other: Eiskugel. more...
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Gaining 0.1 kg a Week
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chihiroline's Weight History
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