Weigh In record (no journal entry) for 05 June 2024
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71.1 kg
Lost so far: 4.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 63.28g | Prot: 129.73g | Carbs: 79.07g.
Breakfast: Leite, Cacau Show Bombom Avelã Zero Açúcar , WS Naturais Granola Zero Açúcar, Cacau Show Chocolate Branco Zero Adição de Açúcar , Iogurte Natural, Ovo. Lunch: Cacau Show Tablete de Chocolate 70% Zero Açúcar, Planalto Filé de Tilápia. Dinner: Cacau Show Bombom Avelã Zero Açúcar , Ovo Cozido, Oba Filé de Tilápia. Snacks/Other: Darkness Carnibol, Mãe Terra Chia Semente, Iogurte Natural. more...
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2080 kcal
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Exercise:
Exercise Machine - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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hellendayane7's Weight History
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