Weigh In record (no journal entry) for 05 June 2024
|
83.1 kg
Lost so far: 44.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1082 kcal
|
Fat: 56.14g | Prot: 89.20g | Carbs: 62.27g.
Breakfast: Omelete, Juliana Queijo Minas Frescal, Perdigão Peito de Chester Defumado . Lunch: Seara Filé de Coxa e Sobrecoxa, Azeite de Oliva. Dinner: Brigadeirao, Copacol Seleta de Legumes Congelado, Patinho Grelhado, Ovo. Snacks/Other: Nestlé Iogurte Natural Integral, Trident Trident Sensations, Maçã. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenifferamos's Weight History
|