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JamaicaBoundNL
Journal
05 Jun 24
JamaicaBoundNL's Journal, 05 Jun 24
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I really don’t know what’s going on here with the slow weight gain and it’s more than irritating. I’ve got more health and work stress going on than I’d prefer so that might be a contributing factor. Oh well. Happy Wednesday my friends. 💜
73.8 kg
Lost so far:
0.8 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2024:
110 kcal
Fat: 0.48g | Prot: 1.86g | Carbs: 27.14g.
Breakfast:
Bananas, Coffee.
more...
2621 kcal
Exercise:
Resting - 2 hours and 17 minutes, Driving - 40 minutes, Watching TV/Computer - 6 hours, Sleeping - 6 hours and 48 minutes, Desk Work - 8 hours and 15 minutes.
more...
Gaining 0.2 kg a Week
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JamaicaBoundNL's Weight History
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