Weigh In record (no journal entry) for 05 June 2024
|
126.1 kg
Lost so far: 3.3 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
|
|
816 kcal
|
Fat: 57.30g | Prot: 23.38g | Carbs: 57.48g.
Breakfast: Leitungswasser, Banane, Avocado, Kaffee mit Milch. Lunch: Ready to Eat Kokosnuss Geschnitten, Heidelbeermarmelade, Kerrygold Extra Ungesalzen, Vollkornbrot, Kaufland Kräuterquark. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hagerbenamy's Weight History
|