Weigh In record (no journal entry) for 05 June 2024
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103.9 kg
Lost so far: 3.4 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 75.60g | Prot: 43.10g | Carbs: 109.40g.
Breakfast: Milch 1,5%. Lunch: Bifi Salami . Dinner: Käsekuchen, Müller Müllermilch Banane. more...
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Losing 0.4 kg a Week
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