famousbullinside's Journal, 05 Jun 24

Weigh In record (no journal entry) for 05 June 2024
62.3 kg Lost so far: 16 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2024:
1207 kcal Fat: 31.39g | Prot: 111.66g | Carbs: 115.20g.   Breakfast: Scitec Nutrition 100% Whey Protein Professional - Chocolate Hazelnut, Banane, Abricots, Quaker Flocons d'avoine (40g). Lunch: Spaghetti, Lidl Faux Filet, Florette Brocolis Vapeur. Dinner: Amora Mayonnaise de Dijon, Fleury Michon Blanc de Dinde Fumé, Tomates, Salade Verte, Carrefour Pain de Mie Complet Tranché. Snacks/Other: Scitec Nutrition 100% Whey Protein Professional - Chocolate Hazelnut. more...
1403 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week



     
 

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famousbullinside's Weight History


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