Weigh In record (no journal entry) for 04 June 2024
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91.8 kg
Lost so far: 1.6 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 59.84g | Prot: 67.67g | Carbs: 131.15g.
Breakfast: Martha White All Purpose Flour, Blueberries , Muscle Milk Vanilla Creme Protein Powder, Egg. Lunch: Kroger Bean with Bacon Condensed Soup. Dinner: Litehouse Foods Homestyle Ranch Dressing & Dip, Kroger Cheddar Cheese, Mixed Salad Greens, Real Appeal Beef Tamale Pie. Snacks/Other: Great Value Mixed Nuts. more...
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Losing 0.0 kg a Week
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