Poorflick's Journal, 04 Jun 24

Well it took a year to hit goal. It was worth it. This is my life now and it almost feels like it’s always been this way. I love being aware of what I eat. I will perhaps always have to count calories but that’s ok too.

View Diet Calendar, 04 June 2024:
1504 kcal Fat: 33.27g | Prot: 78.77g | Carbs: 229.57g.   Breakfast: Jack Link's Teriyaki Beef Jerky (35g). Lunch: Heinz Tomato Ketchup, McDonald's Cheeseburger. Dinner: Barilla Bucatini, Winn-Dixie Zucchini. Snacks/Other: Kinder Chocolate, Sugar, Sugar, Oranges, Arby's Buffalo Chicken Slider, Pringles Original Potato Crisps, Cuties Mandarin Orange, Premier Nutrition High Protein Shake - Chocolate. more...
1851 kcal Exercise: Apple Health - 24 hours. more...

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Congratulations to you  
11 Jun 24 by member: buenitabishop

     
 

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Poorflick's Weight History


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