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Starting my last Goal of the year starting June 2nd to July 1st. I have lost 20 pounds so far and am super happy, but still have about 11 pounds to go. I’m starting at 131.7 pounds and trying to get my Dream goal of 120 pounds!
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823 kcal
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Fat: 16.44g | Prot: 47.31g | Carbs: 130.26g.
Breakfast: Protein Pancakes, Kroger Original Pancake Syrup. Lunch: Bananas , Pink Lady Apples, Great Value Wheat Sandwich Bread. Snacks/Other: Protein Cookie Mix. more...
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2314 kcal
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Exercise:
Morning - 10 minutes, Weight Training (moderate) - 15 minutes, Walking (brisk) - 6.5/kph - 33 minutes, Bike Machine (Cycling) - 1 hour and 21 minutes, Resting - 13 hours and 41 minutes, Sleeping - 8 hours. more...
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