Weigh In record (no journal entry) for 04 June 2024
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113.1 kg
Lost so far: 17.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 29.58g | Prot: 54.32g | Carbs: 114.36g.
Lunch: Great Value Beef Philly Cheese Steak, Real Appeal Street Style Pulled Pork Tacos (3) Flour. Dinner: Coors Light Beer (Bottle), Deli Express Oven Roasted Turkey & Cheese Sandwich. more...
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Losing 2.2 kg a Week
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nstefan21's Weight History
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