emmra1's Journal, 04 Jun 24


View Diet Calendar, 04 June 2024:
1536 kcal Fat: 69.38g | Prot: 49.32g | Carbs: 153.48g.   Breakfast: Cappuccino, Marmelade, Jean Luc Baguette Brötchen , Milfina Butter . Lunch: Langnese Magnum Classic, K-Classic Wiener Würstchen, Spätzle, Gekochte Linsen. Dinner: Dr. Kunz Spätburgunder Trocken, Jermi Räucherkäse, Roggen Knäckebrot, Bauernbrot, Milfina Butter. more...
1878 kcal Exercise: gehen - 1 hour and 25 minutes, Cooking - 1 hour, Housework - 1 hour, Watching TV/Computer - 3 hours and 30 minutes, Resting - 9 hours and 5 minutes, Sleeping - 8 hours. more...

29 Supporters    Support   

Comments 
ich schicke euch allen einen Blumen Gruß.🙋‍♀️ 
04 Jun 24 by member: emmra1
Dankeschön 😍 
04 Jun 24 by member: pinguin 3
Schön, vielen Dank 🌼 
04 Jun 24 by member: Hundesan
Danke. Sehr schön.  
05 Jun 24 by member: ines-h

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


emmra1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.