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Out to breakfast this morning. Had eggs benedict and the total calorie count came to 770 !!! Needless to say, I will finish the day with 2 Viscalus shakes and will try not to go over my 1000 cals.
View Diet Calendar, 03 September 2011:
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770 kcal
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Fat: 36.94g | Prot: 35.34g | Carbs: 71.57g.
Breakfast: Hash Brown (Frozen or Dry Mix), coffee, hollandaise sauce, english muffin, ham slice, eggs. more...
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