Weigh In record (no journal entry) for 04 June 2024
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70 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 88.10g | Prot: 163.95g | Carbs: 123.16g.
Lunch: Protein smoothie. Dinner: Nettorama Gegrilde Kip, Brown Rice (Medium-Grain, Cooked), AH Biologische Tofu, Sate Sauce, Sate Ayam, Fried Egg, AH Tempeh. more...
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Gaining 0.3 kg a Week
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Aini_PN1's Weight History
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