Weigh In record (no journal entry) for 04 June 2024
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126.6 kg
Lost so far: 2.8 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 19.79g | Prot: 37.34g | Carbs: 63.43g.
Breakfast: Kaffee mit Milch, Avocado, Banane. Lunch: Ananassaft, GutBio Linsenwaffeln Meersalz, Nesquik Kakao. Dinner: Jim Block Gewürzgurken, Zwiebeln, Aldi Passierte Tomaten, Gut & Günstig Thunfischfilets in Sonnenblumenöl. more...
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Gaining 3.5 kg a Week
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hagerbenamy's Weight History
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