Weigh In record (no journal entry) for 04 June 2024
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63.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 46.14g | Prot: 63.73g | Carbs: 145.94g.
Breakfast: Brioche, Zymil Latte Alta Digeribilità senza Grassi. Lunch: Auchan Olio Extravergine di Oliva , Rio Mare Tonno al Naturale, Vallericca Carote, Fratelli Putzulu Ricotta Ovina, Coop Pane per Tramezzini. Dinner: Pane di Segale, Uovo. Snacks/Other: Kellogg's Super Foods Granola, Danone Actimel Cocco, Zymil Latte Alta Digeribilità senza Lattosio. more...
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Losing 0.6 kg a Week
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kyadyscord's Weight History
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