Weigh In record (no journal entry) for 03 June 2024
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65.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 49.96g | Prot: 152.99g | Carbs: 229.68g.
Breakfast: FUD Pechuga de Pavo, Huevo, Great Value Queso Mozarella de Baja Humedad - Parcialmente Descremado , Lala 100 Proteína Reducida en Grasa, Guayaba, San Juan Claras de Huevo, Manzanas Gala, Kodiak Cakes Power Cakes. Lunch: Picard Chocolate Obscuro sin Azucar 80% Cacao , Hunts Salsa Estilo Bolognesa, Alpura Alpura Pro Fresa, Optimum Nutrition 100% Whey Protein , Mangos, Sandía. Dinner: FUD Pechuga de Pavo, Great Value Queso Mozarella de Baja Humedad - Parcialmente Descremado , Bimbo Pan Integral , Carne de Res Molida (95% Magra / 5% de Materia Grasa), La Moderna Spaghetti. more...
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Gaining 0.5 kg a Week
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