Weigh In record (no journal entry) for 03 June 2024
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113.4 kg
Lost so far: 16.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 65.68g | Prot: 100.50g | Carbs: 120.09g.
Lunch: Mashed Potato, Lucille's Smokehouse BBQ Tri Tip. Dinner: Pizza Pizza Pepperoni Pizza, Sargento Colby Jack Cheese Sticks, Chomps Original Beef Stick. Snacks/Other: Chicken Thigh, White Rice. more...
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Losing 8.3 kg a Week
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nstefan21's Weight History
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