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Had a great day today food wise, but Tuesday is usually my off day for exercise switching from third shift back to a normal schedule, so most of my day was rest and cleaning! Hope everyone else is doing well!
View Diet Calendar, 20 October 2009:
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1501 kcal
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Fat: 31.77g | Prot: 59.70g | Carbs: 246.96g.
Breakfast: jenny craig blueberry muffin, fat free milk. Lunch: amy's california burger, Wheat Thins Crackers - Reduced Fat, Hamburger Buns (Enriched), Pepper Jack Veggie Slices. Dinner: v8 fusion light, jenny craig cheese curls, jenny craig rising crust. Snacks/Other: fat free milk, yoplait whips, jello dulce de leche. more...
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1700 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 20 hours, Sleeping - 3 hours. more...
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