gym.feyza's Journal, 03 Jun 24

Weigh In record (no journal entry) for 03 June 2024
72.7 kg Lost so far: 4.4 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2024:
1293 kcal Fat: 61.33g | Prot: 57.91g | Carbs: 130.69g.   Breakfast: Hurma, Nescafe Mocha. Lunch: Sütaş Tam Yağlı Kaymaksız Yoğurt, Çoban Salatası, Patates, Pirinç Pilavı, Dardanel Ton Balığı. Dinner: Taze Fasulye, Cacık, Çiğ Börek. Snacks/Other: Badem. more...
Losing 0.2 kg a Week

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gym.feyza's Weight History


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