Weigh In record (no journal entry) for 03 June 2024
|
57.8 kg
Lost so far: 19.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
346 kcal
|
Fat: 8.25g | Prot: 19.29g | Carbs: 48.18g.
Breakfast: Ambrosia, Café com Açúcar, Pão Caseiro. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Macarrão sem Carne com Molho de Tomate. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helena.gaos's Weight History
|