helena.gaos's Journal, 03 Jun 24

Weigh In record (no journal entry) for 03 June 2024
57.8 kg Lost so far: 19.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2024:
346 kcal Fat: 8.25g | Prot: 19.29g | Carbs: 48.18g.   Breakfast: Ambrosia, Café com Açúcar, Pão Caseiro. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Macarrão sem Carne com Molho de Tomate. more...
Losing 0.9 kg a Week

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helena.gaos's Weight History


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