Weigh In record (no journal entry) for 31 May 2024
|
68.4 kg
Lost so far: 3.2 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
495 kcal
|
Fat: 26.05g | Prot: 60.80g | Carbs: 4.10g.
Breakfast: Цезарь Салат Цезарь с Курицей, Махеевъ Соус Тар-Тар, Карусель Шашлык Куриный Жареный. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mishka_mishka8134's Weight History
|