Weigh In record (no journal entry) for 03 June 2024
|
75.6 kg
Lost so far: 10.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
2439 kcal
|
Fat: 60.52g | Prot: 188.86g | Carbs: 285.22g.
Breakfast: Лента Огурцы Соленые, Яйцо, Помидоры. Lunch: Макфа Макароны из Твёрдых Сортов Пшеницы, Куриное Филе на Гриле, SPAR Сыр Лёгкий 30%, Жареное Филе Страуса. Dinner: Помидоры. Snacks/Other: RED Тёмный Шоколад, Be First Omega-3. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olafpanda's Weight History
|