Weigh In record (no journal entry) for 03 June 2024
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82.5 kg
Lost so far: 5.2 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 92.30g | Prot: 69.60g | Carbs: 17.75g.
Lunch: От Мартина Семечки Полосатые, Окраина Колбаса Сырокопченая Полусухая, Авокадо Авокадо, Bonduelle Овощные Галеты "Королевские", Мираторг Говядина Мякоть Бедра. more...
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Gaining 0.4 kg a Week
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