Weigh In record (no journal entry) for 03 June 2024
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62.0 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 26.81g | Prot: 46.40g | Carbs: 14.23g.
Breakfast: Tam Yağlı Sade Yoğurt, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Dana Kavurma. more...
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Gaining 0.2 kg a Week
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