Weigh In record (no journal entry) for 30 May 2024
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80.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2127 kcal
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Fat: 47.90g | Prot: 83.20g | Carbs: 332.75g.
Breakfast: Granarolo Latte Accadì senza Lattosio 1% di Grassi, Coop Palline di Cereali al Cacao, Mulino Bianco Abbracci. Lunch: Olio Extra Vergine di Oliva, Pangasio, Pane Bianco, De Cecco Penne Rigate. Snacks/Other: Pizza Rossa. more...
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steady weight
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antonio-panico's Weight History
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