slenderat50's Journal, 17 Jan 16

Being recently separated is hard and I just found out my ex is moving his gfriend into my house.. That hurts!!! I will be okay and I believe in myself. I will not use food to comfort myself, maybe just a little wine!! lol..
Today I am going ice skating and tobogganing, I am looking forward to a day spent outside.

View Diet Calendar, 17 January 2016:
1658 kcal Fat: 69.25g | Prot: 44.35g | Carbs: 141.67g.   Breakfast: BJ's Chopped Peppers & Onions, Scrambled Egg, Banana, Peanut Butter. Lunch: Red Table Wine, Cheddar Cheese, Lettuce Salad with Assorted Vegetables. Dinner: Cabbage Salad or Coleslaw with Dressing, Fried Pork Chop (Lean Only Eaten). Snacks/Other: Apple Dessert Crisp, Red Table Wine, Bigelow Tea Green Tea with Lemon. more...
1943 kcal Exercise: Skating - 16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

15 Supporters    Support   

Comments 
I am so sorry you are having this hurtful time in your life. Treat yourself well. Of course I know nothing about your situation, but it certainly sounds like you deserve better than this guy. Hugs to you! 
17 Jan 16 by member: rhontique
Thank you so much! I can do this! 
17 Jan 16 by member: slenderat50
Nobody deserves that. Not even assholes. Hold your head up and treat yourself to a pair of pretty calorie free socks.  
17 Jan 16 by member: Bentlygirl
Stay busy and have fun today. Here's to healing and finding better.  
17 Jan 16 by member: ChicaLean
I am sorry you have to witness crappy behavior - BUT you get to move forward and be the best person in the end. Take care of yourself and remain hopeful. 
17 Jan 16 by member: HCB
i know how you feel. my husband left while i was pregnant and on bed rest due to complications. it hurts to see them do things like that. now i use that anger and hurt to my advantage to loss weight. you can do this. 
17 Jan 16 by member: blueeyedbutterfly
I hope you are okay because that is awful him leaving when you are pregnant. I was married for 32 years... I have 4 amazing children and 4 beautiful grandchildren.. He was the only man I ever loved and I still do but I know with time I will find true love and right now I want to love myself. I hope you love yourself.. Thank you for your support. 
19 Jan 16 by member: slenderat50
OUCH! That is hard. Please be kind to yourself and enjoy the day of fun activities that you have organised. One day at a time .... 
19 Jan 16 by member: KellyM25
Oh, that's never a nice thing to happen, for whichever reason. Please, please keep good care of yourself! I know it's hard to keep focus, but try not to be lead by turning to food. Just show him his the one loosing out here! I've been through a divorce and a broken relationship. But it had the opposite effect, I got so thin that even I got worried. Now I've been together with a very nice man for the last 12 years, and guess what, it's had the totally different effect... That's why I'm here as I really need to loose some weight 😉 Wishing you well for the future! 
19 Jan 16 by member: TorilJ

     
 

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