Weigh In record (no journal entry) for 03 June 2024
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88.1 kg
Lost so far: 3.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 47.98g | Prot: 103.96g | Carbs: 118.17g.
Breakfast: Кефир 2,5%, Огурец (с Кожурой), REWE To Go Guacamole Würzig, Вареное Яйцо, Grafschafter Weizenvollkorntoastbrot, Almare Norwegischer Räucherlachs. Lunch: REWE Beste Wahl Reis-Wildlachs Pfanne. Dinner: Satori Bambus-Sprossen, Almare Thunfisch Filets in Eigenem Saft, King's Crown Sonnenmais, TiP Eisberg-Mix. Snacks/Other: Elinas Joghurt nach Griechischer Art mit Honig, Premier Protein Chocolate Brownie. more...
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Losing 1.1 kg a Week
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lisica96dmitrievna's Weight History
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